Experience cold water therapy

Say goodbye to the hassle of preparing a full-body ice bath and say hello to a more practical and time-saving solution!

See FacePlunge

Why should you FacePlunge?

  • It's easy

    Immersing yourself in an ice bath requires a giant bathtub, a lot of ice, and a good deal of patience and courage - luxuries that not all of us have.

  • Health Science

    Several scientific studies back the claimed benefits of cold exposure due to the activation of the vagus, thereby decreasing your heart rate, stimulating the intestines and turning on the immune system.

  • Face Science

    Using FacePlunge helps drain lymphatic fluids, reducing facial puffiness and under-eye bags. By lowering oxidative stress, it promotes cellular health, which may slow aging for a more youthful look.
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FacePlunge™ starter kit

$46.00
$92.00 $46.00
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Magic

The Vagus Nerve

The vagus (Latin for “wandering”) nerve wanders throughout your body, connecting the brainstem to the body. This means that the vagus nerve plays a part in how our bodies function.

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The Science

Several scientific studies back the claimed benefits of cold exposure due to the activation of the vagus, thereby decreasing your heart rate, stimulating the intestines and turning on the immune system. Documented benefits include:

  • Reduced cholesterol
  • Reduced likelihood of cardiovascular disease
  • Reduced inflammation
  • Immune system boost
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Stuff

Collection

We offer a snorkel, headband and facial towel to go with your FacePlunge.